Change your habits
Habits are automated behaviors that we perform without our brains reflecting on it. Habit patterns help the brain conserve energy, attention and thinking power. Changing habits is often very exhausting. but sometimes also necessary to get rid of stress, injuries and other physical and mental challenges to preform better. We understand this, now it is your turn!
Anthropoid
The framework that is Anthropoid today is mapped from different academic specialties and made to in a easy way educate people to understand them self better.
The mission we have taken on is to codifying the human blueprint of biomechanics/ movement. — reformulating the human body's affective movement capabilities so individual's could access it.
We've made it so any human can enjoy the benefits of Anthropoid regardless of skill level or knowledge. We bring balance to people enabling them to reach their Peak Performance physically and mentally.
What we have to offer?
Those of us who give the most to every day need an oasis. A community where we track our physical and mental progress. The way we sleep, eat, move, feel and think are all part of our journey to a richer, fuller life.
People tend to think that we have two separate systems. Our brain (mental) and our body (physical)
What most don’t realise or tend to look over is that they are really two parts of one system (your body) that cannot be addressed individually.
We se this and we feel we need to educate humans in understanding what they are and what potential they really have.
Connect the two and become unstoppable!
Coaching
Our trainers don't care about how much you can lift, how fast you can run, how you eat today or your age and gender, but we care about your overall quality of life that reflects what you want to achieve.
Does it reflect what you want to achieve. Let's figure it out together!
SPORT SPECIFIC TRAINING
As we know, investing in young athlete is becoming more and more relevant, but in order for young athletes to be able to cope and develop with the new challenges is sometimes not so easy in the environment they are in.
Anthropoid want to develop physically and mentally strong athletes who are ready for the challenges they face.
Anthropoid knows that to be able to become really good at something, it is necessary to develop good character but also knowledge, the knowledge of knowing what you are capable of and if you know it there is nothing that stops you from reaching your full potential and even developing it.
Are you ready to invest in your future as a athlete let us know!
Nutrition
Our mission is simple! Be the ultimate resource for athletes looking to maximize their training and take their performance to the next level. We know that without the right nutrition and recovery, the body cannot adapt to what you are doing and the performance will not be achieved.
Everything is in the details.
level up with us now!
SPORTS CLINIC
Doctor,Physiotherapy,
manual medicine/ Osteopathy and sports massage.
We prevent, treat, and rehabilitate injuries and disorders in the musculoskeletal system (the muscles and the joints). This is in-depth body expertise at its best.
*Welcome to our partners!
- Akutläkarna (Specialistkliniken)
- Mackenzie Health
*If we don't have the time, we'll help you find other solutions!
NEW AND IMPROVED MEMBERSHIP
We have some exciting news for you! As of today, we are introducing a new and improved way of creating your own personalized membership.
With our new modular membership, you can choose the features and services that suit your needs and preferences. You can mix and match from a variety of options, such as:
- Access to Personal Coach in Gothenburg.
- Online Coaching and nutrition advice
- Online Coaching
- Online nutrition advice
- Physiotherapy, manual medicine/ Osteopathy and sports massage.
We are offering you a free consultation with one of our experts. They will assess your current level, discuss your goals and preferences, and recommend the best options for you.
To book go to Book consultation on the home page
